Hi there, I’m Jamie.
And I’m so glad you’re here.
I’m a Board-Certified Functional and Integrative Dietitian with certifications in Health and Behavior Change Coaching.
What does that mean? It means I’m not only a nerd about the science of using food as medicine — I’m equally obsessed with the psychology of how to make healthy habits actually stick.
After years of battling (and ultimately reversing) my own chronic autoimmune and GI issues, I made it my mission to make sure no one else has to go through the endless merry-go-round of specialists, medications, and “try this next” advice that leads nowhere.
It took me over a decade to heal. Not because I wasn’t trying–trust me, I did it all–but because no one was looking at the root cause of what was happening in my body. Once I learned how to do that for myself, everything changed.
Now, I’ve taken that hard-earned wisdom–plus five years of formal nutrition education–and turned it into a system that actually works. One that looks at your whole life, not just your diet, and helps your body finally do what it’s been trying to do all along: heal.
Why You’re Here
You’re over it.
Over the symptoms that keep you from showing up fully — at work, in your relationships, in your passions.
Over the elimination diets, the endless medications, and the doctor visits that end with, “Come back in six weeks and we’ll see how you feel.”
Over knowing that, deep down, there has to be a better way.
Spoiler alert: there is.
My Philosophy
Health isn’t the goal — freedom is.
Life is about doing the things you love and having the energy to actually do them. It’s not about being the “healthiest eater on the planet.” If your diet doesn’t fuel your vibrancy, it isn’t truly healthy — no matter what any doctor, influencer, or PubMed study says. Life is for living, and here, we never lose sight of that bigger goal.
If it’s possible for anyone else, it’s possible for you.
Countless others have reversed their chronic symptoms and conditions, myself included. Let their stories be proof that you can, too.
Your body wants to heal.
You just need to give it the right tools — and stop getting in its way.
The Honest Truth
Remission takes work. But what could be a better use of your energy?
A year from now, you could still be managing symptoms… or you could be building a life you love.
Ready to stop surviving and start thriving?
Let’s go meet the most vibrant version of you.