I help women reverse autoimmune disease using functional nutrition and whole-life support —
so they can stop organizing their lives around symptoms and start living fully again.
If you’re here, you’ve probably tried it all.
You’ve been poked, prodded, prescribed…and dismissed. Still achy. Still exhausted. Still being told “it’s all in your head,” as though this is the 1800s and hysteria is a legitimate diagnosis.
Your body is screaming for help—and you’re listening. You just don’t know what else to do. You’re told this is your reality, but you refuse to accept that your “new normal” is feeling broken.
You’re done living in survival mode. You don’t want to manage your disease.
You want to heal it.
Here’s What No One Has Told You:
Feeling broken is not your new normal.
It’s not that you’re not trying hard enough. You’re doing it all. You’ve just been taught to fight against your body, not work with it.
Your symptoms aren’t punishments. They’re signals.
When we understand why your body is stuck in dysfunction, we can change the environment that’s keeping it there.
Healing isn’t luck.
It’s biology — and the body is always trying to heal when we stop working against it.
I get it, because I’ve lived it.
Hi, I’m Jamie Foti, MS, RD, IFNCP—a Board-Certified Functional & Integrative Dietitian and Health Behavior Coach. But long before these credentials, I was a patient.
I know what it’s like to lose years of your life to symptoms no one can explain. To do everything “right” — eat clean, take the meds, follow the plans to a T— and still feel awful. To wake up wondering if this is just how it’s going to be forever.
I was dismissed. Gaslit. Told it was anxiety.
Told this was just my life now. But I knew a better life was possible if I could only find the right tools to get there.
It took nearly a decade to fully reclaim my health. And when I finally understood why my body was breaking down — and how to work with it instead of overriding it — everything changed.
I didn’t just get my old life back.
I built a better one.
I now combine that hard-earned wisdom with advanced clinical training to do what most systems can’t: get to the root cause of dysfunction — and fix it.
It’s my life’s mission to ensure no one has to waste years suffering without answers, support, or a clear path forward.
You’re not a lab rat — so your care shouldn’t be designed like one.
You’re not a lab rat — so your care shouldn’t be designed like one.
I blend rigorous, evidence-based science with real life, intuition, and true partnership.
Because healing shouldn’t require:
Living like a lab rat
Following rigid, joy-stripping protocols
Turning food, movement, and health into another source of stress
We use clinical tools — labs, nutrition, lifestyle strategy — in a way that supports your nervous system, your energy, and your actual life.
This is root-cause healing that’s sustainable, humane, and effective.
What Makes Me Different?
I don’t do band-aids.
I don’t do copy-paste protocols.
And I don’t abandon clients when things get complex.
What I do bring to the table:
Deep autoimmune specialization
Clinical expertise grounded in functional and integrative nutrition
Lived experience of being on the patient side
Relentless advocacy when others give up
A true partnership — not hierarchy, judgment, or fear-based care
Every symptom you have is your body communicating.
My job is to translate it — and teach your body how to function again.
My Clients Don’t Just “Manage”
They move from:
Constant fatigue → steady energy
Brain fog → mental clarity
Pain and inflammation → lightness and freedom
Fear of their body → trust in their body
Just living → feeling alive
Health stops controlling their life, and becomes the foundation that allows everything else to grow.
In short, they go from “just managing” to complete transformation —
From surviving to thriving.
You don’t have to suffer anymore.
You don’t need another supplement list.
And you don’t need to accept a smaller life.
You need someone who understands both the science and the lived reality of autoimmune disease — and knows how to guide you all the way through healing.
For good.